OPEN GYM

Full access to the floor. Train your way, on your schedule.

ABOUT THIS MEMBERSHIP

WHAT TO EXPECT

Open Gym is for athletes who know what they want to do and want a great space to do it in. Run your own programme, train around class times, hit a session you couldn't make as a group, or follow your own coach's plan. You'll have full access to the floor — barbells, racks, machines, conditioning equipment and the running stations — outside of class hours. Coaches are around during most sessions and happy to answer a quick question, but Open Gym is self-directed by design. Best for athletes who already have a programme or know the lifts.

Member warming up on the training floor during open gym at Alliance Training Club Letterkenny

WHAT’S INCLUDED

FULL FLOOR ACCESS
Barbells, racks, dumbbells, machines, rowers, SkiErgs, sled track and running stations.

FLEXIBLE HOURS
Train around class times, before work, after work or at the weekend. Your schedule, your session.

COACHES NEARBY
Coaches are usually on the floor running classes. Quick form check or a question? Just ask.

READY TO TRAIN?

Open Gym membership is €50 per 4 weeks. Drop in any time outside class hours.